Classes
Discover your perfect practice with our thoughtfully curated yoga classes
View Weekly ScheduleVinyasa Flow
Build strength, balance, and flexibility while flowing through intentional sequences. Best for those who enjoy an energizing practice with creative transitions.
Gentle Stretch
This calming class offers deep stretches and mindful breathing to release tension and invite inner stillness. Perfect for all levels, especially beginners or those in need of restoration.
SUP Yoga
Stand-up paddleboard yoga combines the tranquility of yoga with the unique challenge of practicing on water. A fun, refreshing way to connect with nature.
Weekly Schedule
Monday
1/12
Vinyasa Flow
Castaways
7:30am
Closed
Vinyasa Flow
Castaways
9:30am
Closed
Tuesday
2/12
Vinyasa Flow
Castaways
9:30am
Closed
Wednesday
3/12
Vinyasa Flow
Castaways
6:30am
Closed
Gentle Stretch
Castaways
9:30am
Closed
Thursday
4/12
Vinyasa Flow
Castaways
9:30am
Closed
Friday
5/12
Vinyasa Flow
Castaways
7:30am
Closed
Vinyasa Flow
Castaways
9:30am
Closed
Saturday
6/12
Sunday
7/12
No classes
Monday
1/12
Vinyasa Flow
Castaways
7:30am
Vinyasa Flow
Castaways
9:30am
Tuesday
2/12
Vinyasa Flow
Castaways
9:30am
Wednesday
3/12
Vinyasa Flow
Castaways
6:30am
Gentle Stretch
Castaways
9:30am
Thursday
4/12
Vinyasa Flow
Castaways
9:30am
Friday
5/12
Vinyasa Flow
Castaways
7:30am
Vinyasa Flow
Castaways
9:30am
Saturday
6/12
Vinyasa Flow
Castaways
9:00am
Sunday
7/12
No classes today