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Ready to book: Vinyasa Flow – just confirm your time

Weekly Schedule
View all available classes for this week.

Weekly Schedule

Monday
1/12
Vinyasa Flow
Castaways
7:30am
Closed
Vinyasa Flow
Castaways
9:30am
Closed
Tuesday
2/12
Vinyasa Flow
Castaways
9:30am
Closed
Wednesday
3/12
Vinyasa Flow
Castaways
6:30am
Closed
Gentle Stretch
Castaways
9:30am
Closed
Thursday
4/12
Vinyasa Flow
Castaways
9:30am
Closed
Friday
5/12
Vinyasa Flow
Castaways
7:30am
Closed
Vinyasa Flow
Castaways
9:30am
Closed
Saturday
6/12
Vinyasa Flow
Castaways
9:00am
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Sunday
7/12
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Vinyasa Flow (60min)
Gentle Stretch (60min)
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Booking Summary

Vinyasa Flow

60 min • All levels • Max 20 participants

Build strength, balance, and flexibility while flowing through intentional sequences. Best for those...
All pre-paid classes are non-refundable and non-transferable. Contact us for more information.
Instructor: Jen Coco
Location: Castaways
Date: Dec 6, 2025
Time: 9:00am
Total: $25.00 USD

💡 You can also pay in cash when you arrive at the class.

All bookings are non-refundable and non-transferable.